Fashion and Lifestyle

Myths, Effects And Health Benefits Of Masturbation

It’s generally accepted that masturbation is a safe and healthy sexual activity. Masturbation has long been the subject of many strange but unfounded claims, including that it can cause blindness.

When a person masturbates, they are stimulating their genitalia for sexual gratification, which may or may not result in an orgasmic state. The act of masturbation is common among both sexes and can be beneficial to sexual health at any age.

There are various motivations for people to engage in masturbation. Among these are feelings of contentment, happiness, and relief from stress. Some people prefer to masturbate alone, while others prefer to do it with someone else.

In regards to masturbation, most claims lack scientific support. In many cases, the purported negative effects of masturbation lack any sort of scientific corroboration. A lack of these effects is not something that masturbation will bring about.

Myths of masturbation

  • Blindness
  • Palms covered in hair
  • Erectile Dysfunction and Impotence in Older Men
  • Diminution of the male genitalia
  • Gently rounded penis
  • Infertility caused by a low sperm count
  • Illnesses of the mind and the body
  • The idea that if one partner masturbates, the whole relationship must be miserable is another urban legend that couples believe.

Even when in a committed relationship or marriage, the vast majority of men and women continue to masturbate, either separately or together.

Effects of masturbation
There is no danger in masturbating. If you’re particularly rough, you might end up with chafing or tender skin, but don’t worry—these issues usually clear up after a few days.

Consistent penis swelling, known as edema, can occur if men engage in masturbation on a regular basis within a short time frame. Usually, after a couple of days, the swelling goes away.

Other possible adverse effects include:

  • Guilt

Some people may feel guilty because they believe that masturbation goes against their spiritual, religious, or cultural beliefs.

  • Having less of a sexual response

Reduced sensation during masturbation can occur if a man uses an aggressive masturbation technique that involves a too-tight grip on his penis. In time, a man can solve this by switching up his approach.

Many women who use vibrators report an increase in sexual satisfaction and lubrication, while men report a boost in erection strength.

  • Prostate cancer

Researchers are still debating whether or not masturbation affects the risk of developing prostate cancer. Men who ejaculated more than five times per week in their twenties had a 35% lower risk of developing aggressive prostate cancer compared to men who ejaculated less frequently.

The positive effects of masturbation on your health.

The act of masturbation has positive effects on both one’s physical and mental well-being.

Although there aren’t many studies that look solely at the positive effects of masturbation, the available literature suggests that any form of sexual stimulation, masturbation included, can:

  • Relieve menstrual cramps
  • Release tension
  • Enhance sleep quality
  • Boost concentration
  • Improve sex
  • Reduce stress
  • Elevate mood
  • Alleviate pain

As well as promoting intimacy, allowing for the exploration of self-pleasure, desires, and needs, reducing unwanted pregnancies, and preventing the spread of STIs and HIV, masturbation has been recognized as a method for enhancing sexual health.

Additionally, masturbation has been shown to improve sexual health in older women, including a reduction in vaginal dryness and sex-related pain.

Source – Tru News Report

Frebetha Atieku Adjoh

News Editor, Lover of Arts & Entertainment

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