10 Ways To Take Care Of Your Skin During Harmattan Season
Harmattan is a dry and dusty trade wind that blows from the Sahara Desert over West Africa. It usually occurs between November and March, bringing dry and cool air along with dust. During this period, the air becomes very dry, which can have adverse effects on the skin.
Keep in mind that everyone has a different type of skin, so figuring out the ideal routine for you during the Harmattan season may require some trial and error. It is usually a good idea to seek individual counsel from a dermatologist if you have specific skin concerns or conditions.
Here are some tips on how to take care of your skin during Harmattan:
1. Hydrate Inside and Out: Ensure you drink plenty of water to stay hydrated, and use a good moisturizer to prevent your skin from drying out in the dry Harmattan air.
2. Lip Care: Protect your lips with a moisturizing lip balm to prevent them from becoming chapped and cracked.
3. Protective Clothing: Wear long sleeves, scarves, and other protective clothing to shield your skin from the harsh Harmattan winds and dust.
4. Stay Healthy: Maintain a balanced diet rich in vitamins and antioxidants to support overall skin health. Nutrient-rich foods can contribute to your skin’s natural resilience against the drying effects of Harmattan.
5. Gentle Cleansing: When washing your face, use a gentle, moisturising cleanser. Avoid using strong soaps that might strip your skin of its natural oils.
6. Warm, Not Hot, Baths: Take warm baths rather than hot ones to avoid removing your skin’s natural oils and increasing dryness.
7. Regular Moisturizing: Apply a rich and nourishing moisturizer to your skin regularly, paying extra attention to areas prone to dryness, such as elbows, knees, and heels.
8. Humidify Your Environment: Use a humidifier indoors to add moisture to the air, helping to combat the dryness caused by Harmattan winds.
9. Sunscreen Protection: Even during Harmattan, the sun’s rays can be strong. Apply a broad-spectrum sunscreen to protect your skin from UV damage.
10. Exfoliate Gently: Include a gentle exfoliation routine in your skincare to remove dead skin cells, promoting a healthier complexion. However, avoid over-exfoliating, as it can worsen dryness.
