6 Effective Ways To Deal With A Chronic Cheater
Being betrayed is a painful experience so understanding how to handle a cheating spouse can put you back in control of your life and give you the freedom to decide your next steps.
Although damaging the cheater’s vehicle may feel good in the moment, it won’t help you get past the situation or improve your state of mind in the long run.
The psychological and emotional scars left by betrayal can never fully heal. Insecurity, low self-esteem, distrust, an inability to open up, feelings of worthlessness, and doubts about one’s own characteristics and physical appearance are all raised by being cheated on. Having to deal with a cheater may be extremely upsetting and leave lasting emotional wounds.
Do you feel stuck, wondering what to do next after discovering your partner’s infidelity? Here is how to deal with a cheater.
Can you let it go?
Ask yourself this after listening to your partner: Is it possible for you to overlook their transgressions? Forgiving your partner is the first step in moving on to a healthy space in your relationship. There is no point in continuing this relationship if you don’t feel the same way. Accepting what went wrong is a necessary step towards recovery.
Check if they are trying to change
It’s typical to feel an overwhelming sense of shame after cheating… That’s a common practise among humans. But how sincere their apology is something only you can judge. Does your partner seem to be treating infidelity as if it were no big deal? If that’s the case, you’re dealing with a serial cheater who has no remorse for hurting you. But if the person you’re with apologises and genuinely tries to make amends, giving them another chance (depending on how many you’ve previously given them) might not be such a horrible idea.
Get tested
It’s crucial to be checked for STDs, HIV, and Hepatitis C after discovering infidelity. You should get checked out by a doctor. You should take precautions even if your cheating partner insists they were secure during their affair. Their concept of what defines “safe sex” may be very different from yours.
If you’ve decided to stay with your cheating wife or husband in order to deal with the cheater, you should both be tested before resuming sexual activities.
Don’t blame yourself
You may not even be a factor in the decision-making process that leads unfaithful partners to have extramarital affairs. Choosing to cheat on a partner is a completely selfish act.
Try not to feel guilty about what happened. Your partner is more at fault here than you are. So stop being so hard on yourself. Don’t beat yourself up by telling yourself things like “I’m not good enough” or “I should have been better” if your partner leaves you because of their flaws. Keep in mind that they should have dumped you if you weren’t good enough, rather than keeping you around as a backup while they entertained themselves with someone else.
Set rules and regulations
Establishing trust in a relationship requires open communication about what you value and what feels wrong. Share with your partner your deepest, darkest relationship fears and taboos, including your own insecurities, jealousies, and possessive tendencies. The first step is to establish some guidelines for both of you.
Give yourself some time.
Even if you’ve chosen to work on your relationship with your cheating partner and stay with them, it’s still important to give yourself a break.
It will give you an opportunity to relax. It will also give you time to process your thoughts and deal with what happened. If you’ve decided to stay together and deal with the cheater, spending time alone may help you change your mind.
if you’re staying because you want to work on improving yourselves as a couple, because you’re depressed, or because you’ve gotten used to being together.
